Mindful Yoga Together with Izumi on Wednesdays 9am in May 2022.

Yoga Together with Izumi

Yoga Together with IzumiYoga Together with IzumiYoga Together with Izumi

Yoga Together with Izumi

Yoga Together with IzumiYoga Together with IzumiYoga Together with Izumi
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Yoga

Yoga Practice: Experience Your Life.

How You Live

Breathe Your Life Force

Breathe Your Life Force

Live your life to learn and practice. 

Learn about your body, mind, and heart. 

Breathe Your Life Force

Breathe Your Life Force

Breathe Your Life Force

Your breath is with you

 from your birth to death. 

How would you like to breathe in your life? 


Community

Breathe Your Life Force

Community

Sangha, or Kula. 

Together We practice cultivating peace and goodness for the world, sharing what we can offer, and being who we are. 

Nature's Nurture

Time in Nature for Your Happiness and Health

Benefits: Reduce stress, insomnia, anxiety, negative thinking and the level of depression. Decrease high blood pressure. Better cognitive development in school children.

The more you spend close to nature, the less suffering from cardiovascular, musculoskeletal, mental health, respiratory, neurological and digestive diseases. 

Activities: Gardening, Walking, Hiking, Camping, Beach playing, any outdoors, even opening windows. 

Inspirational Quotes

"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature."

by Joseph Campbell

Yoga Videos

Natya Yoga

The light shines in the darkest night. 

We practice self-reflection on what"Festival of Light, Diwali" offers to us. We incorporate expressions of classical dance of India into our yoga practice.  

Subscribe Channel

Vinyasa Yoga

Experience the journey of inspiration, motivation, connecting past, present, and future transitioning body and mind through time and space with your breath.

Gentle Yoga / Mindful Yoga

 Enjoy the moment to moment of stillness and movement. Mindfulness practice with your breath.

A peaceful and stress-relieving yoga class.

Fascia Release

Fascia is a sheet of connective tissues around muscles underneath the skin. With hydration and movement, Fascia is in good health. Fascia tightens and restricts our mobility after long hours seat, sleep, minor injury, scar tissues tighten. Slow mindful movement and stretch works great to release fascia and stay healthy and hydrated our whole body. 


Copyright © 2022 Izumi Sato / Yoga Together with Izumi - All Rights Reserved. Photo by Avinash Pasricha, Matt Turner, Shu Kitajima, Haruna Fujita. 

  • Offerings
  • Yoga
  • ヨガ
  • Dance
  • Mudra
  • Izumi
  • Connect

Together We Live

Yoga Together * Practice

Practice Yoga together in May, 2022.

We continue our practice strengthening our immunity and vitality and supporting our peace while the world changes. Our practice always starts where we are. No whereelse. 

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