Experience the Joy of Being Alive with your Body, Mind, and Heart.
Join Izumi's class today!
Experience the Joy of Being Alive with your Body, Mind, and Heart.
Join Izumi's class today!
New Group Class Yoga Together with Izumi Zoom series
Mindful Yoga Together in Apr&May: Nurtrients for Our Heart
When: Wednesdays 9-10 am (CA) in April & May
Date: 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31: 7 lessons
Week 1. Giving & Receiving, Week 2: Sharing Joy, Week 3: Learning to Open, Week 4: Being, Week 5. Herat Practice, Week 6.The Nature of Practice,
Week 7. Nutrients for our Hearts.
Mindful Yoga Together: Nutrients for our hearts
When: Wednesdays 9-10 am (PDT) in April & May
Date: 4/5, 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31, 8 lessons.
Week 1. Feeding our Hearts, Week 2: Giving & Recieving, Week 3: Sharing Joy, Week 4: Learning to Open, Week 5. Being, Week 6. Herat Practice, Week 7. The Nature of Practice, Week 8. Nutrients for our Hearts.